Yoga Education is an art which helps in self discipline, self control leading to immense amount of concentration, awareness and higher level of consciousness especially among students. Yoga also helps in enhancing immunity system of body. It not only builds up physical fitness but also maintains mental level of human being. P.G Diploma in Yoga Science which is being run in our college since 2013-14 is boosting physical and mental health of students.
Objectives in Yoga have diverse range of things. Main objectives of this course are: