Welcome to Kanya Mahavidyalaya Kharkhoda      

Yoga Science Department

ABOUT THE DEPARTMENT:

Yoga Education is an art which helps in self discipline, self control leading to immense amount of concentration, awareness and higher level of consciousness especially among students. Yoga also helps in enhancing immunity system of body. It not only builds up physical fitness but also maintains mental level of human being. P.G Diploma in Yoga Science which is being run in our college since 2013-14 is boosting physical and mental health of students.


Objectives in Yoga have diverse range of things. Main objectives of this course are:

  • To gain balance and control in one's life.
  • To free one from confusion and distress and maintain emotional stability.
  • To provide a sense of calmness after yoga exercises.
  • To make students independent with expertise of skill.
  • To integrate moral values.